Tuesday, July 31, 2018

Love is the Solution, Loving Yourself actually


Women, love the shit out of yourself! 

Feminism and women rights are all over the news lately. Credit Harvey Weinstein and the #MeToo movement. And it’s good. Finally, some real chatter on sexual harassment, healthy debates on gender discrimination and meaningful discussions on women empowerment but let’s face it, will it bring about real change? How long is the buzz going to last? The corporate world just sees this a good opportunity for free PR and the most of the mainstream media, shamelessly as ever, crass and voyeuristic. 

Unfortunately, expecting men to change is still a complicated work in slow progress. In my not so unpretentious opinion, I think women don’t need men to bring about this transformation. I doubt if the whole “menkind” will ever evolve to really respect womanhood. Maybe women should stop living in this vicious blame game and move on with a real new spin on the “change is good” philosophy. 

There’s always been a straightforward solution and it ain’t rocket science. Women must start loving themselves. It's really that simple. That’s the real cure. No opportunity to be used or abused! You don’t need anybody’s approval; you don’t have to ‘fit in’, simply learn to love yourself. 

If you are a woman, I know it sounds like something you'd already heard on some TV show. Now, before you twirl barefoot under falling cherry blossoms while remembering your womanly spirit, get real. Think of how many women and girls in your life who truly love themselves? Fact is, too many girls, young 20something – 30something women, and I'm sure quite a few mature women, DON'T love themselves. It is evident in their actions, the people they chose to be with, and the way they let those people treat them. 

So is it nature, nurture or just circumstances? I'm sure we can also chalk it up to chemical imbalance and pin it to low self-esteem. However, we are also affected by what society teaches us, no brainwashes us about love and who is loveable, about being a man and being a woman. The stereotyping never ends.

If you are one of those confused women, maybe you never really thought about it and never asked the million dollar question, "do I love myself?" 

Here are some tell-tale signs that you don't: 

a. You feel good about yourself only if you are in a romantic relationship. 
b. You don't accept that you are beautiful unless somebody tells you that you are. 
c. Your self-worth is based on acceptance by your boyfriend, husband, peers, your boss… 

d. And sometimes, you let this agony get even worse – like allowing yourself to be physically exploited and harmed, getting beaten up by your significant other even if the relationship has turned abusive, doing excessive drugs, unrestrained drinking…I could go on 

Maybe you don't need to be told this - you KNOW you HATE yourself and A through D are some of the reasons. Hold on! These are NOT reasons to hate yourself. Again, they are only symptoms. You are simply all these things because you DON’T love yourself. 

So how did you get so harrowingly low? It could be anything, from the fact that you were born in a dysfunctional family and your parents ignored you, to a traumatic personal episode you had in your life to the consumerist bombardment of thin, "make up heavy" models and fashion magazines that are a parody of life where only anorexic waifs and glamorous movie stars deserve love. Perhaps you were a loner at school with no friends, maybe you were poor watching all the rich, popular kids living fabulously. Or perhaps you were really the unfortunate unlucky one. 

Regardless of how you got here, how miserable your life has been so far, you've got to deal with it. Stop this victimhood and figure out a way to love get free and love yourself. This may be a long, hard journey but a journey of discovery none the less. Your eventual goal must be to truly understand, independently of the opinions of others, that you are a beautiful happy person. Then you'll be self-sufficient and confident, you'll love yourself, and you won't need anybody to love you back (that's just an added bonus). 

In order to get to this point, you have to start with a very simple affirmation - You are a good person. Its really a simple mind - body spirit kind of happy affirmation. Everybody can find one good thing about themselves. Think of as many lines you can to fill "I'm a good person because (fill in the blanks)" . Just start from there and the rest, will follow. Have Faith. 

If you have already started this journey, remember, you’ve still got a long way to go, but savour the progress you’ve made. Maybe, you hate a less little than yesterday and some days, you like yourself independently of what your colleagues or your boyfriend or your parents think. Become an influencer. Help your sisters out to rediscover themselves. Don't get caught with petty jealousy and catty politics. You're all in it together! Girls of the world, unite, love yourself and be happy!


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